Exercise every day vs exercise every few days



exercise diet

Exercise every day vs exercise every few days. Which is better to lose weight?


303 2019-07-31 Lady

A. 1

It's good to take a break every few days


Lady 6 years ago 0

A. 2

I like it three to four times a week
If you do it every day, it's not good because your muscles get tired


Lady 6 years ago 0


© 2013-2025 LifeQnA. All rights reserved.