Can I gain weight if I do squats?

squatting weight diet

I'm only doing squats

I gained weight compared to before

651 2019-11-15 Lady

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A. 1

My legs got thicker, so I don't think there's a squat effect

Lady 5 years ago 0

A. 2

It's because of muscle pumping
If you keep on doing it, you'll lose weight as well

Lady 5 years ago 0

A. 3

It's effective if you do it for a long time every day
It's like that for about two weeks at first

Lady 5 years ago 0

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