When you're on a diet, you have to eat the minimum amount of metabolism, right?

A. 1

That's right.

Lady 6 years ago 0

OK

A. 2

I just ate it at 1000

Lady 6 years ago 0

OK

A. 3

I didn't care about my basal metabolic rate and set it at 1100

Lady 6 years ago 0

OK

A. 4

I don't think increasing your basal metabolism through weight training doesn't mean you're eating more
I think you can just eat it in moderation

Lady 6 years ago 0

OK

A. 6

I heard it's good to eat at least 1,000 won

Lady 6 years ago 0

OK