According to the advertisement, you should drink ion drinks to quench your thirst quickly.
Is ion drinks really good for quenching thirst?
Or is it better to just drink water?
723 2016-05-15 Gentleman
Ion drinks are good if you just look at quenching your thirst.
Ionized moisture absorbs into your body faster.
However, this is rarely the case for ordinary people in their daily lives.
That's the case with sports people who exercise very hard.
And ion drinks contain a lot of unhealthy additives, so it's good to just drink water in that respect.
Ion drinks also contain many chemicals.
So it's better not to drink it if possible.
Water is the best.
The sugar in the sports drink will make you more thirsty later.
I just like water.
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