#g

Is outdoor running better than indoor running?

indoor the-outside running

258 views 2 years ago

Do I have to do squats when I do lower body exercises?

lower-body squatting

373 views 2 years ago

I strongly recommend aerobic exercise and swimming!

swimming aerobic-exercise

259 views 2 years ago

No matter how much I ate, I maintained my weight, but I suddenly gained 4kgcrying

diet 4kg

400 views 2 years ago

Is it okay to run because my knees are not good?

225 views 2 years ago

Miracle Morning... It's been a week Haha

miracle morning

243 views 2 years ago

Miracle Morning... It's been a week Haha

miracle morning

241 views 2 years ago

I'm going to swim for exercise, but I don't want to go to the swimming pool because I'm fat crying

exercise swimming

342 views 2 years ago

I think the person who is good at home training has great will!

319 views 2 years ago

Morning cardio, evening cardio

morning dinner aerobic-exercise

279 views 2 years ago

Doesn't your legs get thicker if you do a lot of squats?

squatting lower-body thickness

293 views 2 years ago

How about swimming with cardio?

swimming aerobic-exercise

266 views 2 years ago

How about eating seaweed soup as a diet?

on-a-diet with-seaweed-soup eating what-do-you-think?

200 views 2 years ago

I'm 65kg right now. I'm trying to lose 10kg, how long should I watch?

65kg 10-kilometers weight-reduction

303 views 2 years ago

I reduced my meal by half and lost 5kg

the-amount-of-food 5kg

315 views 2 years ago

We're in the 40km range Hahaha

40kg

223 views 2 years ago

Please recommend protein, not chicken breast or eggs

chicken-breast -egg protein

338 views 2 years ago

I'm going to go see the sea, so please recommend Busan, Gangwon-do!

sea sightseeing gangwon-do busan

307 views 2 years ago

How far do you run if you run?

running distance

229 views 2 years ago

Can you run in this weather?

running the-heat

324 views 3 years ago

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