How long should I run? How far do you usually run?
I think I can lose more than an hour Physical strength is a problem though
How far should I run??
251 2022-08-16 Lady
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A. 1
I run, walk, and do it. Usually, it's 4-5kg. It's less than an hour
Lady 3 years ago 0
OK
A. 2
I start running from home and run for an hour and run 8 kilometers. If I have a hard time in the middle, I can walk for a while
Gentleman 3 years ago 0
A. 3
10
A. 4
I weigh 5kg
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