No matter how many times you work out, if your body fat is high, your abs won't come out, right? Is it body fat after all?
311 2022-08-14 Gentleman
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A. 1
It will help if you do a lot, but it's important to lose weight
Gentleman 3 years ago 0
OK
A. 2
Run rather than abs LOL
A. 3
Wouldn't it be good to do it consistently?
Lady 3 years ago 0
A. 4
I have to do it consistently
A. 5
In the end, I think body fat is a big part of it
A. 6
I guess so
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