Please tell me how to make abs

A. 1

Abs should have low body fat. Do cardio for an hour every day

Gentleman 5 years ago 0

OK

A. 2

sit-up,,

Gentleman 5 years ago 0

OK

A. 3

Leg Rays

Gentleman 5 years ago 0

OK

A. 4

You can just eat less and exercise less.

Gentleman 5 years ago 0

OK

A. 6

I think I need to do a lot of cardio to lose body fat. If your abs are not clear even though you have low body fat, you can work out your abs continuously to increase your volume

Lady 5 years ago 0

OK