There's no standard.
I think you can just taste it and find the right amount.
If you add cinnamon, it becomes spicy and honey becomes sweet, so you can match your taste.
Same Tag Is using a squat machine more effective?
Same Tag It's been 3 months since I started working out. Do I need to eat protein powder?
Same Tag When you build muscles, which one is correct? High weight, low weight, or low weight?
Same Tag Do I have to raise the weight when I work out?
Same Tag Do you charge extra for using the gym when you get a PT?
© 2013-2025 LifeQnA. All rights reserved.