I'd like to go to the gym.
What equipment should I use to exercise my chest and shoulders?
993 2016-07-18 Gentleman
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A. 1
I think you can press the bench.
Gentleman 9 years ago 0
OK
A. 2
At first, you can bench press to get into position.Later, it's better to use basic ones such as dumbbells and iron bars.
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