I worked out for about a year and rested for about 2 months. How long will it take to recover?



health restoration

How long will it take to recover the weight like before?


240 2020-08-14 Gentleman

A. 1

I think you can do it for about two weeks


Gentleman 4 years ago 0

A. 2

It took me about a month to recover from a similar period of rest It took longer than I thought.


Gentleman 4 years ago 0

A. 3

for about two to three weeks


Gentleman 4 years ago 0

A. 4

If you've been working out for about a year and rested, I think you'll recover quickly. You'll be up in a week or two


Gentleman 4 years ago 0


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