What kind of exercise should I do to make abs for women?



woman abs exercise

I heard that women don't get abs if they just exercise, so what kind of exercise do they need to do to make abs for women?


453 2017-07-06 Lady

A. 1

Wouldn't it be similar to men?
I think we can do sit-ups


Lady 7 years ago 0

A. 2

Women who have abs usually take health supplements such as protein.
It may look cool, but it's not very good for your health.


Gentleman 7 years ago 0


© 2013-2025 LifeQnA. All rights reserved.