If it's Harvey, what kind of exercise should I do when I work out?

harvey lower-body-obesity beauty beauty health exercise

If it's Harvey, what kind of exercise should I do when I work out?

There are many types, but I don't know what to do, so I always use the treadmill

444 2017-09-29 Lady

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A. 1

It's good to run on a treadmill for more than 30 minutes

Lady 8 years ago 0

A. 2

Riding a bike
Is it spinning at the gym? That's what I'm gonna call it

Lady 8 years ago 0

A. 3

Squats and lunge
You have to stretch after exercising

Lady 8 years ago 0

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