Neck exercises that should not be followed and exercises that are good for turtle neck correction

Someone posted a question about my turtle neck. I'm going to share it with you

You're originally famous for the book 100 Years Waist

I think you've published a book called 100 Years Neck this time.

https://m.post.naver.com/viewer/postView.nhn?volumeNo=13014530&memberNo=6289885

If you look here, it's a good idea about neck exercises that you shouldn't do and good neck exercises

I think it'd be good for people with turtle necks, so I share it~

680 2019-07-11 Gentleman

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