Kang Hana, when should I stretch my leg stretching time?

kang-hanada-list-retching exercise

I need to remove eggs from my legs, so I'm going to stretch Kang Hana's legs. When is a good time?

I'd like to do it before I go to bed, would that be okay?

519 2018-06-16 Lady

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It's good to work out and do it right away

Lady 7 years ago 0

If you work out or use your legs a lot, your muscles might get stiff. It's good to do it right away

Lady 7 years ago 0

Wouldn't it be effective to do it before you go to bed?

Lady 7 years ago 0

It's not effective to do it before you go to sleep, but if you already used a lot of leg muscles, the eggs might have clumped up

Lady 7 years ago 0

Thank you for your detailed explanation!

Lady 7 years ago 0

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