What exercise should I do to lose weight on my front thighs?

the-front-thigh diet exercise recommendation

Please recommend an exercise that helps you lose weight on your front thighs.

449 2020-06-08 Lady

A. 1

I recommend squats

Lady 4 years ago 0

A. 2

Squat it and use a foam roller to loosen it

Lady 4 years ago 0

A. 3

Thank you for the recommendation!

Lady 4 years ago 0

A. 4

If it's fat, squats or lunge. (There are a lot of front thigh exercises on YouTube these days, so it'll be helpful if you do it while watching them!)If you have a lot of muscles, I recommend stretching!

Lady 4 years ago 0

A. 5

Oh, thank you for the detailed explanation!

Lady 4 years ago 0

A. 6

Stretching

Gentleman 4 years ago 0

A. 7

Thank you!

Lady 4 years ago 0

A. 8

Walking lunge!

Lady 4 years ago 0

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