I've been doing weight training for about 4-50 minutes, but how long should I do cardio?
I'm thinking of walking fast or cycling instead of running How much should I do?
266 2022-10-17 Lady
popular Do oats also have side effects?
popular Why does it say that your license has expired on your phone?
popular Can I listen to music with Bluetooth earphones on the plane?
popular How can I resolve TLS security configuration errors?
popular How do I recycle and recycle foil like cooking foil?
A. 1
There's more than 30 minutes, but I think it'll be okay if we do it for at least 30 minutes
Gentleman 2 years ago 0
OK
A. 2
About an hour? I think so But I take light walks a lot
Lady 2 years ago 0
A. 3
They usually recommend 30 to 40 minutes
Same Tag Is it aerobic or anaerobic exercise that prevents yo-yo from coming?
Same Tag Is it aerobic exercise for Ttangkkeubu's knife bomb?
Same Tag Is it okay to ride the indoor cycle, will be okay?
Same Tag Is it aerobic or muscular strength?
Same Tag Can I do cardio for half an hour?
Same Time Isn't it hard to memorize how to make Subway or Starbucks? How long does it take?
Same Time How many minutes should I do cardio?
Same Time Is there anyone who is good at indoor cycling?
© 2013-2025 LifeQnA. All rights reserved.