How much exercise should I do to make changes in my body?

exercise time

It's been almost a month since I worked out, but there's no change in my body lol How long will it take for me to change??

235 2022-07-28 Lady

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A. 1

Are you on a diet too? If you do the diet together, you'll see that you're losing weight

Lady 3 years ago 0

A. 2

If you work hard, you'll be back in 2 to 3 months. Work hard~~

Gentleman 3 years ago 0

A. 3

Do it consistently

Gentleman 3 years ago 0

A. 4

For more than 3 months?Shouldn't you do it?

Lady 3 years ago 0

A. 5

I'll continue to go

Lady 3 years ago 0

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