I'm doing Pilates, so should I work out more?

A. 1

I think I'd do more

Lady 4 years ago 0

OK

A. 2

I get PT twice a week, but other times, I work out individually

Lady 4 years ago 0

OK

A. 3

I think I'll add more

Lady 4 years ago 0

OK

A. 4

I think it's good to do it every day

Lady 4 years ago 0

OK

A. 5

I don't think twice a week is enough

Lady 4 years ago 0

OK

A. 6

If it doesn't strain your body, you can do whatever you want

Lady 4 years ago 0

OK

A. 7

It's better to add more

Lady 4 years ago 0

OK

A. 8

Control your diet and do aerobic exercise and home training

Lady 4 years ago 0

OK

A. 9

Pilates + home training. If you do it for an hour and five days a week, your body will definitely feel stronger

Lady 4 years ago 0

OK