Do you do cardio before or after weight training?

muscular-exercise

When is the best time to do cardio? Everyone's talking a little differently

309 2022-04-02 Lady

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After

Gentleman 4 years ago 0

It's good to work out your muscles That's how it works. Please keep that in mind

Gentleman 4 years ago 0

It won't make much of a difference for ordinary people to do it Hahaha

Lady 4 years ago 0

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