What should I do with my exercise time?



exercise-time

Is it better to do it twice a week for an hour than once a week for two hours?


228 2022-01-21 Lady

A. 1

All right.


Lady 3 years ago 0

A. 2

Yes, yes.


Lady 3 years ago 0

A. 3

Yep


Gentleman 3 years ago 0

A. 4

It's hard for beginners to concentrate for two hours, so I think it's better to do it twice an hour


Gentleman 3 years ago 0


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