What should I do with my exercise time?

Is it better to do it twice a week for an hour than once a week for two hours?

260 2022-01-21 Lady

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All right.

Lady 4 years ago 0

Yes, yes.

Lady 4 years ago 0

Yep

Gentleman 4 years ago 0

It's hard for beginners to concentrate for two hours, so I think it's better to do it twice an hour

Gentleman 4 years ago 0

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