I'm working out to increase my muscles, but I don't eat protein powder, but I'm only going to fill it with chicken breast, so how much should I eat?
309 2022-01-20 Gentleman
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A. 1
One chunk is usually about 200 grams I think you can eat 2 or 3 a day
Gentleman 3 years ago 0
OK
A. 2
1
A. 3
Five or six?
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