Do you have enough protein to eat about a loaf before and after exercising in the evening?
I'm just having a normal lunch.
249 2023-01-06 Gentleman
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A. 1
If you don't eat protein, I think it'll be good to eat at least 2 drops.
Gentleman 2 years ago 0
OK
A. 2
I think it's not enough. Eat it with powder.~~
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