How long do you do it?
386 2020-08-30 Lady
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A. 1
1 hour
Lady 5 years ago 0
OK
A. 2
10 minutes of stretching + 30 minutes of aerobic exercise + 1 hour of muscle exercise
Gentleman 5 years ago 0
A. 3
Including the shower, I do it for an hour and a half
A. 4
An hour
A. 5
30 minutes
A. 6
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