I'm 15863, can I lose 10kg in a month?

A. 1

If it's 10kg, it takes almost a year

Lady 5 years ago 0

OK

A. 2

At least six months

Lady 5 years ago 0

OK

A. 3

If it's a month, 2 to 3 kilometers is enough

Lady 5 years ago 0

OK

A. 4

If you do it hard, your muscles and moisture will fall out. I think you need to wait for 6 months

Lady 5 years ago 0

OK

A. 5

Everything is consistently and slowly

Lady 5 years ago 0

OK

A. 6

I think it's going to be so hard and hurt my body

Lady 5 years ago 0

OK

A. 7

No, it's

Lady 5 years ago 0

OK