How many hours do you keep on an empty stomach?

Rather than dieting, maintaining it? That's about it.

246 2020-12-22 Lady

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16 hours

Lady 5 years ago 0

16:8 is the most common

Lady 5 years ago 0

About 14 hours

Lady 5 years ago 0

I'll keep it for 8 to 12 hours.

Lady 5 years ago 0

for six hours

Lady 5 years ago 0

more than 10 hours

Gentleman 5 years ago 0

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