Cheating day vs no cheating while dieting

diet cheating-day

Do you need a cheating day when you're on a diet?

I was wondering what everyone thought.

486 2019-10-09 Lady

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I don't think I need it

Lady 6 years ago 0

I need it

Lady 6 years ago 0

I think it's better to have a tight diet

Lady 6 years ago 0

I need it!

Lady 6 years ago 0

I think it's unnecessary because it's a cheating day

Lady 6 years ago 0

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