I'm on a diet. Can I eat bread if it's in the carbohydrates I set for a day?
719 2020-03-25 Lady
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A. 1
Me too! But I check my sugar level
Lady 5 years ago 0
OK
A. 2
I eat bread, too
A. 3
It's okay if it's in calories
A. 4
It's okay if you eat it properly
A. 5
Calculate the calories and eat it!
A. 6
Carbohydrates are not as good as refined as they are Like brown rice
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