Can I eat bread if it's in the carbs I set for a day?

diet carbohydrate bread

I'm on a diet. Can I eat bread if it's in the carbohydrates I set for a day?

736 2020-03-25 Lady

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A. 1

Me too! But I check my sugar level

Lady 5 years ago 0

A. 2

I eat bread, too

Lady 5 years ago 0

A. 3

It's okay if it's in calories

Lady 5 years ago 0

A. 4

It's okay if you eat it properly

Lady 5 years ago 0

A. 5

Calculate the calories and eat it!

Lady 5 years ago 0

A. 6

Carbohydrates are not as good as refined as they are Like brown rice

Lady 5 years ago 0

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