Can I eat bread if it's in the carbs I set for a day?

diet carbohydrate bread

I'm on a diet. Can I eat bread if it's in the carbohydrates I set for a day?

752 2020-03-25 Lady

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Me too! But I check my sugar level

Lady 6 years ago 0

I eat bread, too

Lady 6 years ago 0

It's okay if it's in calories

Lady 6 years ago 0

It's okay if you eat it properly

Lady 6 years ago 0

Calculate the calories and eat it!

Lady 6 years ago 0

Carbohydrates are not as good as refined as they are Like brown rice

Lady 5 years ago 0

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