How about exercising only six times a week?

exercise

Would it be better to do it every day?

637 2020-02-17 Lady

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A. 1

I only do it five times

Lady 6 years ago 0

A. 2

I do it two or three times a week

Lady 6 years ago 0

A. 3

You need to have a proper rest for weight training, and it's okay to do it every day.

Gentleman 6 years ago 0

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