Would it be better to do it every day?
632 2020-02-17 Lady
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A. 1
I only do it five times
Lady 6 years ago 0
OK
A. 2
I do it two or three times a week
A. 3
You need to have a proper rest for weight training, and it's okay to do it every day.
Gentleman 6 years ago 0
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