Food that is good for protein supplementation after exercising

exercise protein food

What are some good foods to supplement protein after exercising?

490 2020-06-14 Lady

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A. 1

I like shakes

Lady 5 years ago 0

A. 2

I eat rice

Lady 5 years ago 0

A. 3

I eat eggs

Lady 5 years ago 0

A. 4

Chicken breast shake

Gentleman 5 years ago 0

A. 5

Thank you for your reply!

Lady 5 years ago 0

A. 6

Shake or tofu

Gentleman 5 years ago 0

A. 7

Thank you!

Lady 5 years ago 0

A. 8

I find protein shakes, protein bars, chicken breast, soy milk, and other diet foods

Lady 5 years ago 0

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