I cut the amount of food in half, but I'm so stressed out. Is there an easy way to reduce it?
305 2019-07-12 Lady
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A. 1
After working out so hard, I don't eat it because I don't have the appetite
Lady 5 years ago 0
OK
A. 2
Then I recommend intermittent fasting! It's good to eat as much as you want without reducing the amount
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