Based on diet standards, which one is better, fat or salt?

diet fat salt

Based on diet standards, which one is better, fatty food vs salty food?

386 2018-06-11 Lady

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A. 1

It's salty food

Lady 7 years ago 0

A. 2

If you look at it by weight, it's salt

Lady 7 years ago 0

A. 3

Fat can get fat right away, and salt can only catch water, so if you look at it as a diet, salt is better

Lady 7 years ago 0

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