What's your monthly diet goal?



diet goals

I'm 55kg right now, so how much should I set for a month so that it doesn't hurt my health? Is 2kg easy?


361 2022-08-03 Lady

A. 1

I think 1kg per month would be the best Don't overdo it. Slowly, do that and make it as long as 6 months


Lady 2 years ago 0

A. 2

It's easy to lose weight in the beginning, but it's not easy to lose weight when you go. You lose about two kilograms in the beginning, and then set it at about one kilogram later, and set your overall goal


Gentleman 2 years ago 0

A. 3

I think 1 key is enough


Lady 2 years ago 0

A. 4

It's 2 kilos


Lady 2 years ago 0

A. 5

Two kilos!


Gentleman 2 years ago 0

A. 6

3kg!


Lady 2 years ago 0

A. 7

I think 1 to 2 kilograms a month is the healthiest way to lose weight!


Gentleman 2 years ago 0

A. 8

It's two kilos!


Lady 2 years ago 0


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