Is Extra Virgin Coconut Oil Good for Dieting?

Coconut oil used to be windy, but it's quiet these days.

I think there are people who have been on a diet with coconut oil.

Coconut oil is good or bad.

There is a saying that extra Virgin coconut oil is different.

Will it work?

963 2015-10-31 Lady

Coconut oil is saturated fat, so it's not good to eat a lot.
I don't think there will be much difference even if it's an extra Virgin.

Gentleman 10 years ago 0

A. 2

Pure Virgin Coconut Oil also has 92% saturated fat.
The word extra Virgin means that it was squeezed and woven with a machine.
But that doesn't mean the ingredients change.
So I don't think extra Virgin would be very good to eat.

Gentleman 10 years ago 0

A. 3

I don't know if you're applying coconut oil, but I don't think you're eating it because it's too high in saturated fat.

Gentleman 10 years ago 0

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