How fast should I run on the treadmill?
2755 2016-06-26 Lady
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A. 1
Usually, if you run slowly, you can run at 6km or 12km at the earliest
Gentleman 9 years ago 0
OK
A. 2
In the case of marathon runners, they run 18 to 20 kilometersIf you're an ordinary person, it's okay to run at 8-10km
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