How fast should I ride an indoor cycle?

indoor cycle speed

Should I say indoor cycle speed? It was marked at rpm.

I was wondering how much I should ride.

1746 2019-07-14 Lady

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I can run like 100

Lady 6 years ago 0

I'm 90 to 100

Lady 6 years ago 0

My trainer told me that I don't have to go below 70. So I'm riding it like that way

Lady 6 years ago 0

About 90

Lady 6 years ago 0

Thank you!

Lady 6 years ago 0

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