What number of running machines do you set?



running-machine speed

I'm thinking of running little by little because it doesn't seem to have much exercise effect while just walking, but how fast should I set it?


242 2022-03-31 Lady

A. 1

I usually get 5 to 6 points At first, I think it's a little slow, but if you run a little, it's hard Especially because of the mask.crying


Lady 3 years ago 0

A. 2

I think it's about 8


Lady 3 years ago 0

A. 3

It depends on the machine, so I don't think I can say If it's your first time, run as fast as you can
You can run out of breath


Gentleman 3 years ago 0


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