How long is the running machine interval effective?

running-machine -an-interval diet

How long will it take to lose weight?

462 2020-07-14 Lady

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An hour

Lady 5 years ago 0

I do it for an hour, too

Lady 5 years ago 0

Thank you!

Lady 5 years ago 0

I do it for about 20 minutes. If I do it longer, my knees hurt

Gentleman 5 years ago 0

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