Please recommend an exercise that's effective for hip-up, not squats



squatting hip-up exercise recommendation

I can't do squats because my knees are weak.

Is there any other exercise that's effective for hip-up?

Please recommend!


580 2019-06-15 Lady

A. 1

Lunge


Lady 6 years ago 0

A. 2

I strongly recommend lunge. It definitely has a lot of lunge and hip-up


Lady 6 years ago 0

A. 3

Thank you! I'll have to try


Lady 6 years ago 0


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