Is flying yoga really hard?



flying-yoga yoga exercise

Since I don't have basic physical strength, I'm not good at sports, so I'm thinking of learning yoga.

There's a place called Flying Yoga near my house, but I don't know what kind of place it is.

Is it physically difficult to do flying yoga?


809 2017-09-03 Lady

A. 1

There are a lot of moves where you hang upside down
So, my head often goes blank afterwards
If you're good at that, you can do it


Lady 7 years ago 0

A. 2

I think it'll be hard if you don't have basic physical strength. You need both muscle strength and flexibility


Lady 3 years ago 0


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