I'm thinking about doing Superman exercise, but there's a saying that this is not core exercise, but back exercise
323 2020-11-24 Lady
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A. 1
I think it's the core
Lady 4 years ago 0
OK
A. 2
Core's talking about both belly and back exercises
A. 3
You can think of the core as a big muscle that supports your body. It's also a core
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