Do you work out when you have muscle pain?

exercise muscle-pain

My back hurts because I overworked myself yesterday. It would be better to rest, right??

252 2022-01-09 Gentleman

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A. 1

Take a rest when you are sick LOL

Gentleman 3 years ago 0

A. 2

Work out on other parts

Gentleman 3 years ago 0

A. 3

All right.

Lady 3 years ago 0

A. 4

Sure.

Lady 3 years ago 0

A. 5

You need to rest your back.

Lady 3 years ago 0

A. 6

Exercise that uses muscle strength is more effective every other day If you experience a day of synergy and have muscle pain the next day, it will have the same effect as exercise in the process of recovery

Lady 3 years ago 0

A. 7

I'm doing it. Lower the intensity. Exercise is a habit

Gentleman 3 years ago 0

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