Why does your ankle hurt when you do squats?



squatting

I heard that your knees can hurt if you have a bad posture when you do squats.

Why is your ankle hurting?


282 2019-05-21 Lady

A. 1

My ankle is also a posture problem


Lady 6 years ago 0

A. 2

When you're in position, pull your hips back a bit. If you don't fit, your ankles and knees can hurt


Lady 6 years ago 0


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