I decided to do squats for lower body exercises
How many squats do I need to do a day if I'm on a diet?
1971 2017-10-06 Lady
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A. 1
You have to do 30 sets at a time and do it 90 timesYou can't rest too much after a set. You have to rest for a minute at the longest
Gentleman 8 years ago 0
OK
A. 2
I did 100 a day
Lady 8 years ago 0
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