People say that posture is important for squatsYo
Then how do you know if you got a good squat posture if you do home training alone?
Do you have any tips?
239 2019-04-02 Lady
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A. 1
When you're in position, hold it so that your knees don't come out at the tip of your toes
Lady 6 years ago 0
OK
A. 2
Oh! Thank you for the tip!
A. 3
It's good to search on YouTube
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