If I control my diet, which one do I lose, fat or muscles?



diet fat muscle diet

How to lose weight by controlling your diet.

If I do this, which one do I lose, fat or muscle?


695 2019-02-11 Lady

A. 1

Both of them will fall out


Lady 6 years ago 0

A. 2

It's all of them


Lady 6 years ago 0

A. 3

Oh really? Then what do you do to get rid of fat?


Lady 6 years ago 0

A. 4

If you work out, you lose less muscles when you lose weight


Lady 6 years ago 0

A. 5

You can lose weight while doing anaerobic exercise


Lady 6 years ago 0

A. 6

Thank you!


Lady 6 years ago 0


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