If I control my diet, which one do I lose, fat or muscles?

diet fat muscle diet

How to lose weight by controlling your diet.

If I do this, which one do I lose, fat or muscle?

758 2019-02-11 Lady

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Both of them will fall out

Lady 7 years ago 0

It's all of them

Lady 7 years ago 0

Oh really? Then what do you do to get rid of fat?

Lady 7 years ago 0

If you work out, you lose less muscles when you lose weight

Lady 7 years ago 0

You can lose weight while doing anaerobic exercise

Lady 7 years ago 0

Thank you!

Lady 7 years ago 0

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