I don't have money or time to go to the gym, so I'm just going to do something I can do alone.
Is jump rope good for dieting?
583 2018-11-25 Lady
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A. 1
I strongly recommend jumping rope
Lady 7 years ago 0
OK
A. 2
I also got a PT. I lost weight more easily when I jumped rope
A. 3
Oh, it must be really effectiveHow many times did you do it?
A. 4
I did it for at least 30 minutes a day
A. 5
Thank you!
A. 6
I usually did it over 3000 times
A. 7
Wow, I did a lotI wonder if I can do 100
A. 8
If you do it in 30 minutes, you can do 3,000!
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