Please tell me how to lose belly fat~
408 2016-06-29 Lady
It's good to stretch your knees and lift your legs alternately.
The method is to lie down on the floor with your back touching and lift your legs alternately.
Be careful not to bend your knees when you lift your legs and keep your feet from touching the ground when you lower them.
I can't just lose belly fat.
Dieting is the way to burn fat all over the body when you exercise.
So any exercise can help you lose belly fat.
What the superiors explained can make your stomach look like it's going in.
It's a phenomenon where the stomach that was sticking out seems to go in because the muscles of the stomach are caught.
That doesn't mean your stomach fat will disappear.
Same Tag When do office workers work out? Do you have the strength to exercise?
Same Tag What kind of exercise should I do if I'm overweight?
Same Tag People say carbohydrate protein is important, but why are you telling me to eat fat?
Same Tag Do you really feel full when you'
Same Tag Please teach me some exercises that are good for posture correction
© 2013-2025 LifeQnA. All rights reserved.