If you run on a treadmill, do you lose chest fat easily?

running-machine running breast-meat

I saw a post saying that running on a treadmill helps you lose chest fat.

Is it true?

2494 2019-01-05 Lady

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A. 1

I don't know

Lady 6 years ago 0

A. 2

I didn't lose much weight

Lady 6 years ago 0

A. 3

I just lose weight while dieting

Lady 6 years ago 0

A. 4

When I lose weight, I lose my chest easily.

Lady 6 years ago 0

A. 5

It's not a running problem. It's just that there are people who lose chest fat first when they're on a diet

Lady 6 years ago 0

A. 6

I have to go on a diet, but I don't have a lot of chest fat, so I'm thinking

Lady 6 years ago 0

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