How many hours before going to bed is it good to eat?



health

They say it's not good to eat late at night.

How many hours before you go to sleep is it good to eat?


885 2016-04-30 Lady

A. 1

It is recommended not to drink anything but water for about three hours.


Gentleman 9 years ago 0

A. 2

It's good to eat everything at least three to four hours before you go to bed.


Gentleman 9 years ago 0


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